my journey with children

 This week I started the classes of postnatal yoga... I had the first class on Monday morning but today I had  back pain and I repeated it a bit with Ava, some of the exercises. I started the class with Jutta Wohlrab. She is a midwife in Berlin and offers these classes in German and English, online in real time and she fulfills these two conditions of the German insurance (TK - I have) to pay for these classes.  If you prefer to have these classes in English, I recommend Jutta. It's my second time I am doing these classes with her and I guess now, in Corona lockdown ( or the new "normality"), you can be anywhere in Germany and book the online classes with her.  I think you should start this classes after 2 months or so...but better ask your midwife. Before my first pregnancy with Erica, I was a great aerobics fan, three - four times a week. In this manner my back could handle all the heavy cameras and lenses I was caring, which I used to call back then "my babies...

Today we descovered one of the most beautiful playground in Berlin, really! Or I speak from Erica's reaction but also from what I have seen so far. We went initially to the Animal park at Hasenheide which they closed yesterday because of Corona and after I promised all the way in the car a playground, I was desperate to find one. I searched on map and it was this one in the middle of the park "1001 Nights Playground". It is really beautifully created/ designed and with a lot of climbing possibilities and for 2-3 years old toddlers. It's a bit far away from any entrance, or at least, this is how I felt carrying one baby and running after Erica, who was on her bycicle.  It keeps me fit but I have a terrible back pain in the same time. Tomorrow I start my regression classes / recover after giving birth ("rückbildungskurs" as it is called here). I feel I need it so badly.   

We thought spring is here and we ordered  new shoes. We received them by post and we went out, to try them out. Then children feet grow so fast. One number in 3 months... Is just Erica? This shoes are Naturino (unpaid ad). I was counseled once by a manufacturer of children shoes, what to pay attention at when buying Erica's shoes.  The sole to be very flexible, to have straight lines, not curves, and to be done from natural materials, as everything goes into the child's skin. Naturino meets all these criteria. And this red also conquers our hearts and eyes.  Since Erica walks, we bought her only Vios (unpaid ad) . It is an Austrian brand who produce very good quality children shoes but something happened and I don't find them anymore on the online stores. Most probably Covid didn't help. instagram